Potato Crisps, Sour Cream & Onion Flavored, Baked

Lay's

Fat 24%Carbs 68%
Percent Calories

1 package of potato crisps, sour cream & onion flavored, baked (Lay's) contains 110 Calories. The macronutrient breakdown is 68% carbs, 24% fat, and 7% protein. This has a relatively low calorie density, with 110 Calories per 100g.

Nutrition Facts

For 1 package of potato crisps, sour cream & onion flavored, baked (100g)

NutrientValue%DV
Calories110
Fats3g 4%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium150mg 7%
Carbs19g 7%
Net carbs18g
Fiber1g 4%
Sugar2g
Protein2g
Calcium20mg 2%
Iron0.2mg 3%
Potassium210mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C10mg 11%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats0.5g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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