Potato Cakes
4 cakes of potato cakes contains 397 Calories. The macronutrient breakdown is 59% carbs, 26% fat, and 15% protein. This is a good source of protein (26% of your Daily Value), fiber (14% of your Daily Value), and potassium (10% of your Daily Value).
- Makes
- 4 cakes
- Prep Time
- 5 minutes
- Cook Time
- 15 minutes
Ingredients
Nutrition Facts
For 4 cakes of potato cakes (208g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 397 | |
| Fats | 11g | 15% |
| Saturated fats | 5g | 24% |
| Trans fats | 0.2g | |
| Cholesterol | 176mg | 59% |
| Sodium | 775mg | 34% |
| Carbs | 58g | 21% |
| Net carbs | 54g | |
| Fiber | 4g | 14% |
| Sugar | 5g | |
| Protein | 15g | |
| Calcium | 150mg | 15% |
| Iron | 4mg | 46% |
| Potassium | 479mg | 10% |
| Vitamin D | 1μg | 8% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 10μg | |
| Caffeine | 0mg | |
| Choline | 152mg | 28% |
| Copper | 0.3mg | 37% |
| Fluoride | 1μg | |
| Folate (B9) | 87μg | 22% |
| Lycopene | 0μg | |
| Magnesium | 48mg | 11% |
| Manganese | 1mg | 28% |
| Niacin | 5mg | 30% |
| Pantothenic acid | 1mg | 29% |
| Phosphorus | 226mg | 32% |
| Retinol | 109μg | |
| Riboflavin (B2) | 0.5mg | 35% |
| Selenium | 28μg | 51% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 52% |
| Vitamin A IU | 384IU | |
| Vitamin A | 110μg | 12% |
| Vitamin B12 | 1μg | 28% |
| Vitamin B6 | 0.4mg | 30% |
| Vitamin C | 7mg | 7% |
| Vitamin D IU | 47IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 1mg | 4% |
| Vitamin K | 6μg | 5% |
| Zinc | 2mg | 15% |
| Sugars | ||
| Sugar | 5g | |
| Sucrose | 0.2g | |
| Glucose | 1g | |
| Fructose | 2g | |
| Lactose | 1g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | 32g | |
| Fats | ||
| Saturated fats | 5g | 24% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0.2g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.3g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 0.4g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
