Portabella, Spinach Artichoke Stuffed

Unknown

Fat 62% Carbs 24% Protein 14%
Percent Calories

1 mushroom of portabella, spinach artichoke stuffed (Unknown) contains 110 Calories. The macronutrient breakdown is 24% carbs, 62% fat, and 14% protein. This is a good source of vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 mushroom of portabella, spinach artichoke stuffed (113g)

Nutrient Value %DV
Calories 110
Fats 8g 10%
Saturated fats 3g 17%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 300mg 13%
Carbs 7g 3%
Net carbs 6g
Fiber 1g 4%
Sugar 2g
Protein 4g
Calcium 80mg 8%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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