Pork Wonton Soup, with Vegetables

Fusia Asian Inspirations

Fat 27% Carbs 50% Protein 23%
Percent Calories

1 bowl of pork wonton soup, with vegetables (Fusia Asian Inspirations) contains 260 Calories. The macronutrient breakdown is 50% carbs, 27% fat, and 23% protein. This is a good source of protein (27% of your Daily Value), fiber (21% of your Daily Value), and potassium (9% of your Daily Value).

Nutrition Facts

For 1 bowl of pork wonton soup, with vegetables (305g)

Nutrient Value %DV
Calories 260
Fats 8g 10%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 1580mg 69%
Carbs 33g 12%
Net carbs 27g
Fiber 6g 21%
Sugar 3g
Protein 15g
Calcium 53mg 5%
Iron 1mg 12%
Potassium 415mg 9%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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