Pork & Shrimp Egg Rolls, with Sauce, frozen

Pagoda Express

Fat 36% Carbs 50% Protein 14%
Percent Calories

1 roll of pork & shrimp egg rolls, with sauce, frozen (Pagoda Express) contains 180 Calories. The macronutrient breakdown is 50% carbs, 36% fat, and 14% protein. This has a moderate calorie density, with 205 Calories per 100g.

Nutrition Facts

For 1 roll of pork & shrimp egg rolls, with sauce, frozen (88g)

Nutrient Value %DV
Calories 180
Fats 7g 9%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 530mg 23%
Carbs 22g 8%
Net carbs 21g
Fiber 1g 4%
Sugar 4g
Protein 6g
Calcium 20mg 2%
Iron
Potassium 160mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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