Pork Pastelles Stew

Zippy's

Fat 51% Carbs 23% Protein 26%
Percent Calories

1 pouch of pork pastelles stew (Zippy's) contains 370 Calories. The macronutrient breakdown is 23% carbs, 51% fat, and 26% protein. This is a good source of protein (43% of your Daily Value), fiber (14% of your Daily Value), and potassium (17% of your Daily Value).

Nutrition Facts

For 1 pouch of pork pastelles stew (283g)

Nutrient Value %DV
Calories 370
Fats 21g 27%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 80mg 27%
Sodium 1150mg 50%
Carbs 21g 8%
Net carbs 17g
Fiber 4g 14%
Sugar 5g
Protein 24g
Calcium 90mg 9%
Iron 4mg 50%
Potassium 785mg 17%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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