Pork & Hominy Soup

Juanita's Foods

Fat 21% Carbs 53% Protein 26%
Percent Calories

1 cup of pork & hominy soup (Juanita's Foods) contains 222 Calories. The macronutrient breakdown is 53% carbs, 21% fat, and 26% protein. This is a good source of protein (25% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 cup of pork & hominy soup (239g)

Nutrient Value %DV
Calories 222
Fats 5g 6%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 21mg 7%
Sodium 750mg 33%
Carbs 29g 11%
Net carbs 25g
Fiber 4g 14%
Sugar 1g
Protein 14g
Calcium 52mg 5%
Iron 0mg 0%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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