Pork Carnitas

Park Street Deli

Fat 59% Protein 35%
Percent Calories

5 oz of pork carnitas (Park Street Deli) contains 230 Calories. The macronutrient breakdown is 5% carbs, 59% fat, and 35% protein. This is a good source of protein (36% of your Daily Value) and potassium (9% of your Daily Value).

Nutrition Facts

For 5 oz of pork carnitas (140g)

Nutrient Value %DV
Calories 230
Fats 15g 19%
Saturated fats 4g 22%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 600mg 26%
Carbs 3g 1%
Net carbs 3g
Fiber 0g 0%
Sugar 1g
Protein 20g
Calcium 14mg 1%
Iron 1mg 13%
Potassium 441mg 9%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 22%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes