Popcorn Chicken with Rib Meat

Family Favorites

Fat 30% Carbs 38% Protein 32%
Percent Calories

9 pieces of popcorn chicken with rib meat (Family Favorites) contains 140 Calories. The macronutrient breakdown is 38% carbs, 30% fat, and 32% protein. This is a good source of protein (21% of your Daily Value) and potassium (7% of your Daily Value).

Nutrition Facts

For 9 pieces of popcorn chicken with rib meat (84g)

Nutrient Value %DV
Calories 140
Fats 5g 6%
Saturated fats 1g 7%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 450mg 20%
Carbs 14g 5%
Net carbs 12g
Fiber 2g 7%
Sugar 0g
Protein 12g
Calcium 9mg 1%
Iron 1mg 13%
Potassium 348mg 7%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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