Popcorn Chicken

Perdue

Fat 30%Carbs 50%Protein 19%
Percent Calories

3 oz of popcorn chicken (Perdue) contains 210 Calories. The macronutrient breakdown is 50% carbs, 30% fat, and 19% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 3 oz of popcorn chicken (84g)

NutrientValue%DV
Calories210
Fats7g 9%
Saturated fats1g 7%
Trans fats0g
Cholesterol35mg 12%
Sodium340mg 15%
Carbs26g 9%
Net carbs25g
Fiber1g 4%
Sugar1g
Protein10g
Calcium11mg 1%
Iron0mg 0%
Potassium210mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A30μg 3%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 7%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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