Popcorn Chicken

Kirkwood

Popcorn Chicken
Fat 43% Carbs 30% Protein 27%
Percent Calories

8 pieces of popcorn chicken (Kirkwood) contains 210 Calories. The macronutrient breakdown is 30% carbs, 43% fat, and 27% protein. This is a good source of protein (25% of your Daily Value).

Nutrition Facts

For 8 pieces of popcorn chicken (89g)

Nutrient Value %DV
Calories 210
Fats 10g 13%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 480mg 21%
Carbs 16g 6%
Net carbs 15g
Fiber 1g 4%
Sugar 1g
Protein 14g
Calcium 28mg 3%
Iron 1mg 13%
Potassium 200mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 3g
Polyunsaturated fats 5g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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