Pocky, Cookies & Cream Flavour

Glico

Fat 41%Carbs 53%
Percent Calories

1 Package of pocky, cookies & cream flavour (Glico) contains 201 Calories. The macronutrient breakdown is 53% carbs, 41% fat, and 6% protein. This has a relatively high calorie density, with 503 Calories per 100g.

Nutrition Facts

For 1 Package of pocky, cookies & cream flavour (40g)

NutrientValue%DV
Calories201
Fats9g 12%
Saturated fats8g 38%
Trans fats0g
Cholesterol3mg 1%
Sodium58mg 3%
Carbs27g 10%
Net carbs24g
Fiber3g 11%
Sugar15g
Protein3g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 38%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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