Pocket Danish, Cheese

Ne-Mo's

Fat 42% Carbs 52%
Percent Calories

1 danish of pocket danish, cheese (Ne-Mo's) contains 570 Calories. The macronutrient breakdown is 52% carbs, 42% fat, and 6% protein. This is a good source of protein (14% of your Daily Value), calcium (30% of your Daily Value), and vitamin a (33% of your Daily Value).

Nutrition Facts

For 1 danish of pocket danish, cheese (133g)

Nutrient Value %DV
Calories 570
Fats 27g 35%
Saturated fats 13g 65%
Trans fats 0.5g
Cholesterol 15mg 5%
Sodium 560mg 24%
Carbs 75g 27%
Net carbs 73g
Fiber 2g 7%
Sugar 39g
Protein 8g
Calcium 300mg 30%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 39g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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