Plantains Chips, Platanitos, Lemon

Mayte

Fat 52% Carbs 46%
Percent Calories

1 pack of plantains chips, platanitos, lemon (Mayte) contains 460 Calories. The macronutrient breakdown is 46% carbs, 52% fat, and 2% protein. This is a good source of fiber (32% of your Daily Value), potassium (11% of your Daily Value), and iron (64% of your Daily Value).

Nutrition Facts

For 1 pack of plantains chips, platanitos, lemon (85g)

Nutrient Value %DV
Calories 460
Fats 27g 35%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Carbs 54g 20%
Net carbs 45g
Fiber 9g 32%
Sugar 3g
Protein 2g
Calcium 41mg 4%
Iron 5mg 64%
Potassium 508mg 11%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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