Plain Low-Fat Greek Yogurt

Sprouts Farmers Market

Plain Low-Fat Greek Yogurt
Fat 23% Carbs 31% Protein 46%
Percent Calories

⅝ cup of plain low-fat greek yogurt (Sprouts Farmers Market) contains 117 Calories. The macronutrient breakdown is 31% carbs, 23% fat, and 46% protein. This is a good source of protein (24% of your Daily Value), potassium (9% of your Daily Value), and calcium (24% of your Daily Value).

Nutrition Facts

For ⅝ cup of plain low-fat greek yogurt (150g)

Nutrient Value %DV
Calories 117
Fats 3g 4%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 65mg 3%
Carbs 9g 3%
Net carbs 9g
Fiber 0g 0%
Sugar 9g
Protein 14g
Calcium 238mg 24%
Iron 0mg 0%
Potassium 424mg 9%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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