Pita Snacks, Flax, Oat Bran & Whole Wheat, Mini

Joseph's

Fat 25% Carbs 49% Protein 27%
Percent Calories

5 Pitas of pita snacks, flax, oat bran & whole wheat, mini (Joseph's) contains 80 Calories. The macronutrient breakdown is 49% carbs, 25% fat, and 27% protein. This is a good source of iron (950% of your Daily Value).

Nutrition Facts

For 5 Pitas of pita snacks, flax, oat bran & whole wheat, mini (37g)

Nutrient Value %DV
Calories 80
Fats 3g 3%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Carbs 11g 4%
Net carbs 8g
Fiber 3g 11%
Sugar 0g
Protein 6g
Calcium 96mg 10%
Iron 76mg 950%
Potassium 1mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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