Pistachio Muffin

Franz Bake Shoppe

Fat 46% Carbs 49%
Percent Calories

½ muffin of pistachio muffin (Franz Bake Shoppe) contains 290 Calories. The macronutrient breakdown is 49% carbs, 46% fat, and 5% protein. This has a relatively high calorie density, with 408 Calories per 100g.

Nutrition Facts

For ½ muffin of pistachio muffin (71g)

Nutrient Value %DV
Calories 290
Fats 15g 19%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 250mg 11%
Carbs 36g 13%
Net carbs 35g
Fiber 0.5g 2%
Sugar 20g
Protein 4g
Calcium 0mg 0%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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