Muffin, Pistachio

The Bakers Oven Ingles

Fat 51% Carbs 44%
Percent Calories

2 oz of muffin, pistachio (The Bakers Oven Ingles) contains 220 Calories. The macronutrient breakdown is 44% carbs, 51% fat, and 5% protein.

Nutrition Facts

For 2 oz of muffin, pistachio

Nutrient Value %DV
Calories 220
Fats 13g 17%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 180mg 8%
Carbs 25g 9%
Net carbs 24g
Fiber 1g 4%
Sugar 14g
Protein 3g
Calcium 0mg 0%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods