Piri-Piri Chicken Drumsticks

Tonight's Menu

Fat 51%Carbs 14%Protein 34%
Percent Calories

1 drumstick of piri-piri chicken drumsticks (Tonight's Menu) contains 140 Calories. The macronutrient breakdown is 14% carbs, 51% fat, and 34% protein. This is a good source of protein (21% of your Daily Value), vitamin a (25% of your Daily Value), and vitamin c (27% of your Daily Value).

Nutrition Facts

For 1 drumstick of piri-piri chicken drumsticks (75g)

NutrientValue%DV
Calories140
Fats8g 10%
Saturated fats3g 13%
Trans fats0g
Cholesterol55mg 18%
Sodium640mg 28%
Carbs5g 2%
Net carbs5g
Fiber0g 0%
Sugar2g
Protein12g
Calcium20mg 2%
Iron1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A225μg 25%
Vitamin B12
Vitamin B6
Vitamin C24mg 27%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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