Pigs in a Blanket

Fat 29%Carbs 58%Protein 13%
Percent Calories

1 serving of pigs in a blanket contains 196 Calories. The macronutrient breakdown is 58% carbs, 29% fat, and 13% protein. This has a relatively high calorie density, with 304 Calories per 100g.

Makes
6 servings
Prep Time
30 minutes
Cook Time
15 minutes

Ingredients

  • Dinner rolls

    Plain, prepared from recipe, made with low fat (2%) milk

    7 roll or 245g

  • Hot pockets

    Beef & cheddar stuffed sandwich, frozen

    1 package or 142g

Directions

  1. Preheat oven to 375 degrees.
  2. Cut hot dogs lengthwise.
  3. Place a piece of cheese in the slit.
  4. Wrap the hot dog in the crescent roll and bake for 15 minutes.
  5. Serve it with some applesauce and you've got an ok meal.
  6. (Not great, but ok).

Nutrition Facts

For 1 serving of pigs in a blanket (65g)

NutrientValue%DV
Calories196
Fats6g 8%
Saturated fats2g 11%
Trans fats0g
Cholesterol23mg 8%
Sodium320mg 14%
Carbs28g 10%
Net carbs28g
Fiber1g 3%
Sugar0g
Protein6g
Calcium81mg 8%
Iron2mg 21%
Potassium62mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline0mg 0%
Copper0mg 5%
Fluoride0μg
Folate (B9)37μg 9%
Lycopene0μg
Magnesium8mg 2%
Manganese0.2mg 7%
Niacin1mg 9%
Pantothenic acid0.2mg 4%
Phosphorus51mg 7%
Retinol34μg
Riboflavin (B2)0.2mg 13%
Selenium9μg 17%
Theobromine0mg
Thiamine0.2mg 13%
Vitamin A IU138IU
Vitamin A36μg 4%
Vitamin B120.1μg 2%
Vitamin B60mg 2%
Vitamin C0.1mg 0.1%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0mg 0%
Vitamin K0μg 0%
Zinc0.3mg 3%
Sugars
Sugar0g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats2g 11%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.2g
Cystine0.1g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.3g
Lysine0.1g
Methionine0.1g
Phenylalanine0.2g
Proline0.3g
Serine0.2g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.2g

Similar Foods