Pickles

Cucumber, dill or kosher dill

Pickles
Fat 19% Carbs 67% Protein 14%
Percent Calories

4 small pickles (Cucumber, dill or kosher dill) contains 18 Calories. The macronutrient breakdown is 67% carbs, 19% fat, and 14% protein. This is a good source of vitamin k (21% of your Daily Value).

Nutrition Facts

For 4 small pickles (148g)

Nutrient Value %DV
Calories 18
Fats 0.4g 1%
Saturated fats 0.1g 1%
Trans fats
Cholesterol 0mg 0%
Sodium 1197mg 52%
Carbs 4g 1%
Net carbs 2g
Fiber 1g 5%
Sugar 2g
Protein 1g
Calcium 84mg 8%
Iron 0.4mg 5%
Potassium 173mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 19μg
Beta carotene 78μg
Caffeine 0mg
Choline 5mg 1%
Copper 0mg 5%
Fluoride 45μg
Folate (B9) 12μg 3%
Lycopene 0μg
Magnesium 10mg 2%
Manganese 0.1mg 4%
Niacin 0.2mg 1%
Pantothenic acid 0.3mg 6%
Phosphorus 24mg 3%
Retinol 0μg
Riboflavin (B2) 0.1mg 6%
Selenium 0μg 0%
Theobromine 0mg
Thiamine 0.1mg 6%
Vitamin A IU 185IU
Vitamin A 9μg 1%
Vitamin B12 0μg 0%
Vitamin B6 0.1mg 4%
Vitamin C 3mg 4%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0mg 0.3%
Vitamin K 26μg 21%
Zinc 0.1mg 1%
Sugars
Sugar 2g
Sucrose 0g
Glucose 1g
Fructose 1g
Lactose 0g
Maltose 0g
Galactose 0g
Starch
Fats
Saturated fats 0.1g 1%
Monounsaturated fats 0g
Polyunsaturated fats 0.2g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0.1g
Aspartic acid 0.1g
Cystine 0g
Glutamic acid 0.3g
Glycine 0g
Histidine 0g
Hydroxyproline
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Phenylalanine 0g
Proline 0g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

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