Perogies, Potato, Sour Cream & Chives

No Name

Fat 11%Carbs 75%Protein 14%
Percent Calories

7 perogies of perogies, potato, sour cream & chives (No Name) contains 350 Calories. The macronutrient breakdown is 75% carbs, 11% fat, and 14% protein. This is a good source of protein (21% of your Daily Value), potassium (7% of your Daily Value), and iron (56% of your Daily Value).

Nutrition Facts

For 7 perogies of perogies, potato, sour cream & chives (210g)

NutrientValue%DV
Calories350
Fats5g 6%
Saturated fats1g 5%
Trans fats0g
Cholesterol0mg 0%
Sodium560mg 24%
Carbs66g 24%
Net carbs63g
Fiber3g 11%
Sugar14g
Protein12g
Calcium40mg 4%
Iron5mg 56%
Potassium350mg 7%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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