Perogies - Potato and Cheese

Fat 48%Carbs 43%Protein 9%
Percent Calories

3 Perogies of perogies - potato and cheese contains 281 Calories. The macronutrient breakdown is 43% carbs, 48% fat, and 9% protein. This is a good source of potassium (7% of your Daily Value) and vitamin a (13% of your Daily Value).

Makes
24 Perogies
Cook Time
15 minutes

Ingredients

Directions

  1. 1. Place the potatoes in a medium pot filled with cold water. Cover and turn the heat to medium-high. Bring to a boil and cook potatoes for 20-25 minutes, until fork-tender. 2. As the potatoes are cooking, melt 2 tablespoons of butter in a medium saucepan over medium heat. Add the onions and sauté for 8-10 minutes, until golden brown. Remove the pan from the heat. 3. In a medium bowl, combine the flour, warm water, olive oil, egg, and a pinch of salt. Use a fork to mix together, then once the dough begins to come together. 4. Knead with your hands for 2-3 minutes, until smooth. Shape the dough into a disc. Cover with plastic wrap and refrigerate for at least 30 minutes. 5. Once the potatoes are finished cooking, drain and transfer to a medium bowl. Add the cheddar cheese to the hot potatoes so the cheese melts a bit. Add the sautéed onions, sour cream, salt, and pepper. 6. Mash the potato mixture with a fork, then mix with a spatula until smooth. Cover with plastic wrap and chill in the refrigerator for 15 minutes. 7. Remove the dough from the refrigerator and place on a floured surface. Lightly flour the top and roll out the dough to about ⅛-inch (3-mm) thick. 8. Use a pint glass to cut out circles. Gather the scraps and re-roll, then let rest for 5 minutes. Cut out more circles of dough. Keep the dough circles covered with plastic wrap to prevent them from drying out while you work. 9. To assemble the pierogi, scoop a rounded tablespoon of the potato filling into the center of a dough circle. Lightly stretch the dough around the filling and pinch closed with your fingers. Repeat with remaining dough and filling. If the dough circles gets too warm to handle, chill in the refrigerator for 10 minutes. 10. Bring a large pot of water to boil. Boil the pierogis, in batches if necessary, for 3 minutes, until they float to the surface. Be careful not to overcook. Scoop the pierogis out with a slotted spoon and place them in a oiled bowl so they don’t stick together. 11. Just before serving, melt the remaining 4 tablespoons of butter in a large nonstick saucepan over medium-high heat. Once the butter is melted, add the sage leaves. Cook until the butter begins to brown and smell nutty, 2-3 minutes. Reduce the heat to medium and add the pierogis, working in batches if the pan is too crowded. Lightly brown the pierogis, about 2 minutes per side. Remove the pan from the heat. 12. To serve, spoon the brown butter over the pierogies and sprinkle with salt and freshly cracked black pepper to taste.

Nutrition Facts

For 3 Perogies of perogies - potato and cheese (144g)

NutrientValue%DV
Calories281
Fats15g 19%
Saturated fats8g 41%
Trans fats0.4g
Cholesterol57mg 19%
Sodium354mg 15%
Carbs31g 11%
Net carbs29g
Fiber2g 6%
Sugar1g
Protein7g
Calcium78mg 8%
Iron1mg 12%
Potassium321mg 7%
Vitamin D0.4μg 2%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene26μg
Caffeine0mg
Choline34mg 6%
Copper0.1mg 11%
Fluoride3μg
Folate (B9)23μg 6%
Lycopene0.1μg
Magnesium24mg 6%
Manganese0.3mg 13%
Niacin1mg 6%
Pantothenic acid0.5mg 9%
Phosphorus119mg 17%
Retinol112μg
Riboflavin (B2)0.1mg 8%
Selenium12μg 23%
Theobromine0mg
Thiamine0.1mg 7%
Vitamin A IU414IU
Vitamin A114μg 13%
Vitamin B120.1μg 6%
Vitamin B60.3mg 20%
Vitamin C5mg 5%
Vitamin D IU14IU
Vitamin D20μg
Vitamin D30.4μg
Vitamin E1mg 4%
Vitamin K4μg 3%
Zinc1mg 7%
Sugars
Sugar1g
Sucrose0.3g
Glucose1g
Fructose0.4g
Lactose0.2g
Maltose0g
Galactose0g
Starch9g
Fats
Saturated fats8g 41%
Monounsaturated fats5g
Polyunsaturated fats1g
Trans fats0.4g
Fatty Acids
Total omega 30g
Total omega 60.4g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.3g
Aspartic acid1g
Cystine0.1g
Glutamic acid2g
Glycine0.2g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.3g
Leucine0.5g
Lysine0.3g
Methionine0.1g
Phenylalanine0.3g
Proline1g
Serine0.3g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.2g
Valine0.3g

Similar Foods