PepperJack'd Ham & Egg Sandwich

Kwik Trip

Fat 39% Carbs 35% Protein 27%
Percent Calories

1 Sandwich of pepperjack'd ham & egg sandwich (Kwik Trip) contains 300 Calories. The macronutrient breakdown is 35% carbs, 39% fat, and 27% protein. This is a good source of protein (36% of your Daily Value).

Nutrition Facts

For 1 Sandwich of pepperjack'd ham & egg sandwich

Nutrient Value %DV
Calories 300
Fats 13g 17%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 120mg 40%
Sodium 1160mg 50%
Carbs 26g 9%
Net carbs 25g
Fiber 1g 4%
Sugar 4g
Protein 20g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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