Pecan & Maple Brown Sugar Oat Cereal

Honey Bunches of Oats

Pecan & Maple Brown Sugar Oat Cereal
Carbs 89%
Percent Calories

¾ cup of pecan & maple brown sugar oat cereal (Honey Bunches of Oats) contains 120 Calories. The macronutrient breakdown is 89% carbs, 8% fat, and 3% protein. This is a good source of vitamin a (25% of your Daily Value).

Nutrition Facts

For ¾ cup of pecan & maple brown sugar oat cereal (30g)

NutrientValue%DV
Calories120
Fats1g 1%
Saturated fats1g 5%
Trans fats0g
Cholesterol0mg 0%
Sodium180mg 8%
Carbs26g 9%
Net carbs26g
Fiber0g 0%
Sugar10g
Protein1g
Calcium0mg 0%
Iron2mg 23%
Potassium20mg 0.4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A225μg 25%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats1g
Polyunsaturated fats0.5g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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