Peanuts, Unsalted Roasted

Homebrand

Fat 72% Carbs 13% Protein 15%
Percent Calories

30 g of peanuts, unsalted roasted (Homebrand) contains 182 Calories. The macronutrient breakdown is 13% carbs, 72% fat, and 15% protein. This has a relatively high calorie density, with 607 Calories per 100g.

Nutrition Facts

For 30 g of peanuts, unsalted roasted (30g)

Nutrient Value %DV
Calories 182
Fats 14g 18%
Saturated fats 3g 14%
Trans fats 0g
Cholesterol
Sodium 2mg 0.1%
Carbs 6g 2%
Net carbs 6g
Fiber
Sugar 1g
Protein 7g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 14%
Monounsaturated fats 7g
Polyunsaturated fats 5g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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