Peanut Noodles With Napa Cabbage
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1 servings of peanut noodles with napa cabbage contains 586 Calories. The macronutrient breakdown is 53% carbs, 34% fat, and 13% protein. This is a good source of protein (37% of your Daily Value), fiber (16% of your Daily Value), and potassium (12% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 10 minutes
- Cook Time
- 20 minutes
Ingredients
Rice wine vinegar
4 tbsp or 60g
Honey
1 tbsp or 21g
Directions
- Shred Napa cabbage. Thinly slice red bell pepper. Chop cilantro and reserve for garnish.
- Bring a large pot of water to boil.
- In a small saucepan, whisk together peanut butter, rice vinegar, toasted sesame oil, soy sauce, and Sriracha sauce. Cook the sauce over low heat until it is warm and slightly thickened.
- When the water is boiling, cook noodles according to package directions.
- Meanwhile, place the red pepper in a colander over the sink. When the noodles are cooked, drain them over the red pepper in the colander to slightly cook the peppers. Transfer noodles, peppers, and cabbage to a serving bowl, add the sauce, and toss until combined.
- To serve, garnish with chopped cilantro, fresh squeezed lime juice, and a generous helping of crushed peanuts.
Nutrition Facts
For 1 servings of peanut noodles with napa cabbage (272g)
Nutrient | Value | %DV |
---|---|---|
Calories | 586 | |
Fats | 24g | 30% |
Saturated fats | 4g | 20% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 1463mg | 64% |
Carbs | 83g | 30% |
Net carbs | 78g | |
Fiber | 5g | 16% |
Sugar | 10g | |
Protein | 21g | |
Calcium | 82mg | 8% |
Iron | 4mg | 46% |
Potassium | 585mg | 12% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 24μg | |
Beta carotene | 555μg | |
Caffeine | 0mg | |
Choline | 30mg | 6% |
Copper | 0.3mg | 36% |
Fluoride | 1μg | |
Folate (B9) | 116μg | 29% |
Lycopene | 0μg | |
Magnesium | 142mg | 34% |
Manganese | 2mg | 73% |
Niacin | 7mg | 45% |
Pantothenic acid | 1mg | 28% |
Phosphorus | 349mg | 50% |
Retinol | 0μg | |
Riboflavin (B2) | 0.2mg | 19% |
Selenium | 2μg | 4% |
Theobromine | 0mg | |
Thiamine | 1mg | 43% |
Vitamin A IU | 1067IU | |
Vitamin A | 58μg | 6% |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 1mg | 42% |
Vitamin C | 73mg | 81% |
Vitamin D IU | 0IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 3mg | 18% |
Vitamin K | 46μg | 38% |
Zinc | 2mg | 21% |
Sugars | ||
Sugar | 10g | |
Sucrose | 2g | |
Glucose | 4g | |
Fructose | 4g | |
Lactose | 0g | |
Maltose | 0.1g | |
Galactose | 0.2g | |
Starch | 1g | |
Fats | ||
Saturated fats | 4g | 20% |
Monounsaturated fats | 11g | |
Polyunsaturated fats | 7g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 3g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 2g | |
Aspartic acid | 2g | |
Cystine | 0.3g | |
Glutamic acid | 4g | |
Glycine | 1g | |
Histidine | 0.5g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 1g | |
Lysine | 1g | |
Methionine | 0.3g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.2g | |
Tyrosine | 1g | |
Valine | 1g |