Peanut Noodles With Napa Cabbage

Peanut Noodles With Napa Cabbage
Fat 34%Carbs 53%Protein 13%
Percent Calories

1 servings of peanut noodles with napa cabbage contains 586 Calories. The macronutrient breakdown is 53% carbs, 34% fat, and 13% protein. This is a good source of protein (37% of your Daily Value), fiber (16% of your Daily Value), and potassium (12% of your Daily Value).

Makes
4 servings
Prep Time
10 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Shred Napa cabbage. Thinly slice red bell pepper. Chop cilantro and reserve for garnish.
  2. Bring a large pot of water to boil.
  3. In a small saucepan, whisk together peanut butter, rice vinegar, toasted sesame oil, soy sauce, and Sriracha sauce. Cook the sauce over low heat until it is warm and slightly thickened.
  4. When the water is boiling, cook noodles according to package directions.
  5. Meanwhile, place the red pepper in a colander over the sink. When the noodles are cooked, drain them over the red pepper in the colander to slightly cook the peppers. Transfer noodles, peppers, and cabbage to a serving bowl, add the sauce, and toss until combined.
  6. To serve, garnish with chopped cilantro, fresh squeezed lime juice, and a generous helping of crushed peanuts.

Nutrition Facts

For 1 servings of peanut noodles with napa cabbage (272g)

NutrientValue%DV
Calories586
Fats24g 30%
Saturated fats4g 20%
Trans fats0g
Cholesterol0mg 0%
Sodium1463mg 64%
Carbs83g 30%
Net carbs78g
Fiber5g 16%
Sugar10g
Protein21g
Calcium82mg 8%
Iron4mg 46%
Potassium585mg 12%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene24μg
Beta carotene555μg
Caffeine0mg
Choline30mg 6%
Copper0.3mg 36%
Fluoride1μg
Folate (B9)116μg 29%
Lycopene0μg
Magnesium142mg 34%
Manganese2mg 73%
Niacin7mg 45%
Pantothenic acid1mg 28%
Phosphorus349mg 50%
Retinol0μg
Riboflavin (B2)0.2mg 19%
Selenium2μg 4%
Theobromine0mg
Thiamine1mg 43%
Vitamin A IU1067IU
Vitamin A58μg 6%
Vitamin B120μg 0%
Vitamin B61mg 42%
Vitamin C73mg 81%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E3mg 18%
Vitamin K46μg 38%
Zinc2mg 21%
Sugars
Sugar10g
Sucrose2g
Glucose4g
Fructose4g
Lactose0g
Maltose0.1g
Galactose0.2g
Starch1g
Fats
Saturated fats4g 20%
Monounsaturated fats11g
Polyunsaturated fats7g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 63g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine2g
Aspartic acid2g
Cystine0.3g
Glutamic acid4g
Glycine1g
Histidine0.5g
Hydroxyproline0g
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.3g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g

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