Peanut & Caramel Puffs

Shift Set Go

Fat 38% Carbs 26% Protein 36%
Percent Calories

1 packet of peanut & caramel puffs (Shift Set Go) contains 170 Calories. The macronutrient breakdown is 26% carbs, 38% fat, and 36% protein. This is a good source of protein (27% of your Daily Value).

Nutrition Facts

For 1 packet of peanut & caramel puffs (35g)

Nutrient Value %DV
Calories 170
Fats 7g 9%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 2mg 1%
Sodium 200mg 9%
Carbs 11g 4%
Net carbs 10g
Fiber 0.5g 2%
Sugar 7g
Protein 15g
Calcium 150mg 15%
Iron 1mg 18%
Potassium 110mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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