Peanut Butter Shake

Ruby's Diner

Fat 44% Carbs 46% Protein 10%
Percent Calories

12 fl oz of peanut butter shake (Ruby's Diner) contains 509 Calories. The macronutrient breakdown is 46% carbs, 44% fat, and 10% protein. This is a good source of protein (23% of your Daily Value) and vitamin a (14% of your Daily Value).

Nutrition Facts

For 12 fl oz of peanut butter shake (276g)

Nutrient Value %DV
Calories 509
Fats 25g 32%
Saturated fats 13g 65%
Trans fats
Cholesterol 76mg 25%
Sodium 264mg 11%
Carbs 58g 21%
Net carbs 57g
Fiber 1g 4%
Sugar
Protein 13g
Calcium 40mg 4%
Iron 0.2mg 3%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 126μg 14%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 54g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes