Peanut Butter Chocolate Cookies

Selma's

Fat 46%Carbs 47%
Percent Calories

½ cookie of peanut butter chocolate cookies (Selma's) contains 250 Calories. The macronutrient breakdown is 47% carbs, 46% fat, and 8% protein. This has a relatively high calorie density, with 439 Calories per 100g.

Nutrition Facts

For ½ cookie of peanut butter chocolate cookies (57g)

NutrientValue%DV
Calories250
Fats13g 17%
Saturated fats6g 30%
Trans fats0g
Cholesterol15mg 5%
Sodium180mg 8%
Carbs30g 11%
Net carbs28g
Fiber2g 7%
Sugar18g
Protein5g
Calcium26mg 3%
Iron1mg 14%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A60μg 7%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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