Peanut Butter Chocolate Chip Keto Bar

Knock The Carb Out

Fat 48% Carbs 28% Protein 24%
Percent Calories

1 bar of peanut butter chocolate chip keto bar (Knock The Carb Out) contains 310 Calories. The macronutrient breakdown is 28% carbs, 48% fat, and 24% protein. This is a good source of protein (36% of your Daily Value) and fiber (50% of your Daily Value).

Nutrition Facts

For 1 bar of peanut butter chocolate chip keto bar (70g)

Nutrient Value %DV
Calories 310
Fats 18g 23%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Carbs 24g 9%
Net carbs 10g
Fiber 14g 50%
Sugar 2g
Protein 20g
Calcium 40mg 4%
Iron 1mg 14%
Potassium 300mg 6%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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