Pastrami Swiss on Rye Sandwich

Boar's Head

Fat 50% Carbs 28% Protein 21%
Percent Calories

1 serving of pastrami swiss on rye sandwich (Boar's Head) contains 560 Calories. The macronutrient breakdown is 28% carbs, 50% fat, and 21% protein. This is a good source of protein (80% of your Daily Value), fiber (18% of your Daily Value), and calcium (44% of your Daily Value).

Nutrition Facts

For 1 serving of pastrami swiss on rye sandwich

Nutrient Value %DV
Calories 560
Fats 47g 60%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol
Sodium 1850mg 80%
Carbs 60g 22%
Net carbs 55g
Fiber 5g 18%
Sugar 3g
Protein 45g
Calcium 440mg 44%
Iron 6mg 75%
Potassium 100mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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