Pasta sauce
Spaghetti/marinara, ready-to-serve
4 cup of pasta sauce (Spaghetti/marinara, ready-to-serve) contains 504 Calories. The macronutrient breakdown is 61% carbs, 27% fat, and 11% protein. This is a good source of fiber (66% of your Daily Value), potassium (70% of your Daily Value), and vitamin b6 (137% of your Daily Value).
Nutrition Facts
For 4 cup of pasta sauce (1.03kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 504 | |
| Fats | 15g | 20% |
| Saturated fats | 2g | 9% |
| Trans fats | 0.1g | |
| Cholesterol | 21mg | 7% |
| Sodium | 4307mg | 187% |
| Carbs | 77g | 28% |
| Net carbs | 59g | |
| Fiber | 19g | 66% |
| Sugar | 57g | |
| Protein | 14g | |
| Calcium | 278mg | 28% |
| Iron | 8mg | 100% |
| Potassium | 3279mg | 70% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 4009μg | |
| Caffeine | 0mg | |
| Choline | 141mg | 26% |
| Copper | 1mg | 93% |
| Fluoride | 226μg | |
| Folate (B9) | 134μg | 33% |
| Lycopene | 130196μg | |
| Magnesium | 185mg | 44% |
| Manganese | 1mg | 61% |
| Niacin | 40mg | 252% |
| Pantothenic acid | 1mg | 16% |
| Phosphorus | 350mg | 50% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 48% |
| Selenium | 14μg | 26% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 21% |
| Vitamin A IU | 6682IU | |
| Vitamin A | 339μg | 38% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 2mg | 137% |
| Vitamin C | 21mg | 23% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 25mg | 164% |
| Vitamin K | 143μg | 119% |
| Zinc | 2mg | 19% |
| Sugars | ||
| Sugar | 57g | |
| Sucrose | 9g | |
| Glucose | 24g | |
| Fructose | 24g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 2g | 9% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 5g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 4g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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