Pasta sauce

Spaghetti/marinara, ready-to-serve

Pasta sauce
Fat 27%Carbs 61%Protein 11%
Percent Calories

2 ½ cup of pasta sauce (Spaghetti/marinara, ready-to-serve) contains 315 Calories. The macronutrient breakdown is 61% carbs, 27% fat, and 11% protein. This is a good source of fiber (41% of your Daily Value), potassium (44% of your Daily Value), and vitamin b6 (86% of your Daily Value).

Nutrition Facts

For 2 ½ cup of pasta sauce (643g)

NutrientValue%DV
Calories315
Fats10g 12%
Saturated fats1g 5%
Trans fats0g
Cholesterol13mg 4%
Sodium2692mg 117%
Carbs48g 18%
Net carbs37g
Fiber12g 41%
Sugar35g
Protein9g
Calcium173mg 17%
Iron5mg 63%
Potassium2050mg 44%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene2506μg
Caffeine0mg
Choline88mg 16%
Copper1mg 58%
Fluoride141μg
Folate (B9)84μg 21%
Lycopene81373μg
Magnesium116mg 28%
Manganese1mg 38%
Niacin25mg 157%
Pantothenic acid0.5mg 10%
Phosphorus218mg 31%
Retinol0μg
Riboflavin (B2)0.4mg 30%
Selenium9μg 16%
Theobromine0mg
Thiamine0.2mg 13%
Vitamin A IU4176IU
Vitamin A212μg 24%
Vitamin B120μg 0%
Vitamin B61mg 86%
Vitamin C13mg 14%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E15mg 103%
Vitamin K89μg 74%
Zinc1mg 12%
Sugars
Sugar35g
Sucrose5g
Glucose15g
Fructose15g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats1g 5%
Monounsaturated fats2g
Polyunsaturated fats3g
Trans fats0g
Fatty Acids
Total omega 31g
Total omega 63g
Alpha Linolenic Acid (ALA)1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes