Pasta sauce
Spaghetti/marinara, ready-to-serve
1 ¼ cup of pasta sauce (Spaghetti/marinara, ready-to-serve) contains 157 Calories. The macronutrient breakdown is 61% carbs, 27% fat, and 11% protein. This is a good source of fiber (21% of your Daily Value), potassium (22% of your Daily Value), and vitamin b6 (43% of your Daily Value).
Nutrition Facts
For 1 ¼ cup of pasta sauce (321g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 157 | |
| Fats | 5g | 6% |
| Saturated fats | 1g | 3% |
| Trans fats | 0g | |
| Cholesterol | 6mg | 2% |
| Sodium | 1346mg | 59% |
| Carbs | 24g | 9% |
| Net carbs | 18g | |
| Fiber | 6g | 21% |
| Sugar | 18g | |
| Protein | 5g | |
| Calcium | 87mg | 9% |
| Iron | 3mg | 31% |
| Potassium | 1025mg | 22% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 1253μg | |
| Caffeine | 0mg | |
| Choline | 44mg | 8% |
| Copper | 0.3mg | 29% |
| Fluoride | 71μg | |
| Folate (B9) | 42μg | 10% |
| Lycopene | 40686μg | |
| Magnesium | 58mg | 14% |
| Manganese | 0.4mg | 19% |
| Niacin | 13mg | 79% |
| Pantothenic acid | 0.2mg | 5% |
| Phosphorus | 109mg | 16% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.2mg | 15% |
| Selenium | 4μg | 8% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 6% |
| Vitamin A IU | 2088IU | |
| Vitamin A | 106μg | 12% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 1mg | 43% |
| Vitamin C | 6mg | 7% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 8mg | 51% |
| Vitamin K | 45μg | 37% |
| Zinc | 1mg | 6% |
| Sugars | ||
| Sugar | 18g | |
| Sucrose | 3g | |
| Glucose | 7g | |
| Fructose | 8g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 1g | 3% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.3g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.3g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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