Pasta, Mac 'N Cheese, Organic, Vegan, Under the Sea, Family Size

Pastabilities

Carbs 79%Protein 14%
Percent Calories

2 ⅞ oz of pasta, mac 'n cheese, organic, vegan, under the sea, family size (Pastabilities) contains 300 Calories. The macronutrient breakdown is 79% carbs, 8% fat, and 14% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 2 ⅞ oz of pasta, mac 'n cheese, organic, vegan, under the sea, family size (81g)

NutrientValue%DV
Calories300
Fats3g 3%
Saturated fats1g 5%
Trans fats0g
Cholesterol0mg 0%
Sodium430mg 19%
Carbs58g 21%
Net carbs55g
Fiber3g 11%
Sugar2g
Protein10g
Calcium24mg 2%
Iron1mg 13%
Potassium139mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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