Pasta Chickpea Casarecce

Pasta Lensi

Pasta Chickpea Casarecce
Fat 13%Carbs 64%Protein 23%
Percent Calories

⅔ cup dry of pasta chickpea casarecce (Pasta Lensi) contains 210 Calories. The macronutrient breakdown is 64% carbs, 13% fat, and 23% protein. This is a good source of protein (21% of your Daily Value), fiber (25% of your Daily Value), and potassium (13% of your Daily Value).

Nutrition Facts

For ⅔ cup dry of pasta chickpea casarecce (56g)

NutrientValue%DV
Calories210
Fats3g 4%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium0mg 0%
Carbs34g 12%
Net carbs27g
Fiber7g 25%
Sugar1g
Protein12g
Calcium60mg 6%
Iron3mg 34%
Potassium630mg 13%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats1g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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