Parfait

Low Fat, Peaches & Creme - Dole

Fat 16% Carbs 84%
Percent Calories

1 container of parfait (Low Fat, Peaches & Creme - Dole) contains 120 Calories. The macronutrient breakdown is 84% carbs, 16% fat, and 0% protein. This is a good source of vitamin c (25% of your Daily Value).

Nutrition Facts

For 1 container of parfait (122g)

Nutrient Value %DV
Calories 120
Fats 2g 3%
Saturated fats 2g 10%
Trans fats
Cholesterol 0mg 0%
Sodium 10mg 0.4%
Carbs 24g 9%
Net carbs 23g
Fiber 1g 4%
Sugar
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 55mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 54μg 6%
Vitamin B12
Vitamin B6
Vitamin C 22mg 25%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 19g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes