Pancake Mix, Fabulous
Farin' Up
⅓ cup dry mix of pancake mix, fabulous (Farin' Up) contains 154 Calories. The macronutrient breakdown is 69% carbs, 18% fat, and 13% protein. This is a good source of potassium (15% of your Daily Value) and iron (100% of your Daily Value).
Nutrition Facts
For ⅓ cup dry mix of pancake mix, fabulous (40g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 154 | |
| Fats | 3g | 4% |
| Saturated fats | 2g | 8% |
| Trans fats | 0g | |
| Cholesterol | 47mg | 16% |
| Sodium | 281mg | 12% |
| Carbs | 27g | 10% |
| Net carbs | 26g | |
| Fiber | 1g | 4% |
| Sugar | 26g | |
| Protein | 5g | |
| Calcium | 145mg | 15% |
| Iron | 8mg | 100% |
| Potassium | 704mg | 15% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 26g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 2g | 8% |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Crepes Mix Le Fabulous French
All Natural Fabulous Mix Ahold
Fabulous Five Favorite Mixes Jelly Belly
Fabulous Fudge Brownie Mix King Arthur Flour
Brownie Mix, Dolly Parton's, Fabulously Fudgy Duncan Hines- Buttermilk Pancake Mix, Complete Buttermilk Pancake Mix Complete Buttermilk Pancake Mix, Springfield
Recipes
Ricotta Blueberry Pancakes Fluffy and fruity breakfast
