Pam cooking spray

Oil, original

Pam cooking spray
Fat 89% Carbs 10%
Percent Calories

1 spray , about 1/3 second of pam cooking spray (Oil, original) contains 2 Calories. The macronutrient breakdown is 10% carbs, 89% fat, and 0.1% protein. This has a relatively high calorie density, with 792 Calories per 100g.

Nutrition Facts

For 1 spray , about 1/3 second of pam cooking spray (0.3g)

Nutrient Value %DV
Calories 2
Fats 0.2g 0.3%
Saturated fats 0g 0.1%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 0.2mg 0%
Carbs 0.1g 0%
Net carbs 0.1g
Fiber 0g 0%
Sugar 0g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 0mg 0%
Copper 0mg 0%
Fluoride
Folate (B9) 0μg 0%
Lycopene 0μg
Magnesium 0mg 0%
Manganese
Niacin 0mg 0%
Pantothenic acid
Phosphorus 0mg 0%
Retinol 0μg
Riboflavin (B2) 0mg 0%
Selenium 0μg 0%
Theobromine 0mg
Thiamine 0mg 0%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 0μg 0%
Vitamin B6 0mg 0%
Vitamin C 0mg 0%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0mg 0%
Vitamin K 0μg 0%
Zinc 0mg 0%
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0.1%
Monounsaturated fats 0.1g
Polyunsaturated fats 0.1g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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