Paleo Pad Thai

Paleo Pad Thai
Fat 52% Carbs 39% Protein 9%
Percent Calories

1 serving of paleo pad thai contains 520 Calories. The macronutrient breakdown is 39% carbs, 52% fat, and 9% protein. This is a good source of protein (24% of your Daily Value), fiber (41% of your Daily Value), and potassium (25% of your Daily Value).

Makes
4 servings
Prep Time
15 minutes
Cook Time
40 minutes

Ingredients

Directions

  1. Place a metal steamer basket in a large pot and add three inches of water. Steam the spaghetti squash in the basket for 20 minutes, or until tender when pierced with a fork. Remove the spaghetti squash from the basket and allow to slightly cool so you can handle it.
  2. While the squash is cooking and cooling, create the tangy peanut sauce. Purée the lime juice, ginger, garlic, and vinegar until very smooth. Blend in the almond butter and coconut milk until thoroughly combined. Divide 1/4 cup for your pad thai and store the rest in a glass jar for up to three days.
  3. Once the squash is cool enough to handle, scoop the spaghetti squash out of the skin using a fork to create the "spaghetti" and set aside.
  4. Heat the coconut oil in a large skillet over medium heat. Sauté the onion for 8-10 minutes, until soft and translucent. Add the broccoli and sauté for about 10 minutes, until tender. Stir in the bok choy and sauté for 3-4 minutes, until wilted. Add the squash to the skillet, stir briefly to incorporate, then add the scallions.
  5. Top with toasted cashews and tangy peanut sauce. Garnish with a little crushed red pepper if desired. Serve hot!

Nutrition Facts

For 1 serving of paleo pad thai (673g)

Nutrient Value %DV
Calories 520
Fats 33g 42%
Saturated fats 13g 63%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 341mg 15%
Carbs 55g 20%
Net carbs 43g
Fiber 11g 41%
Sugar 19g
Protein 13g
Calcium 236mg 24%
Iron 5mg 66%
Potassium 1189mg 25%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 82μg
Beta carotene 664μg
Caffeine 0mg
Choline 79mg 14%
Copper 1mg 120%
Fluoride 0μg
Folate (B9) 159μg 40%
Lycopene 0μg
Magnesium 194mg 46%
Manganese 1mg 56%
Niacin 5mg 33%
Pantothenic acid 2mg 46%
Phosphorus 351mg 50%
Retinol 0μg
Riboflavin (B2) 0.3mg 21%
Selenium 8μg 14%
Theobromine 0mg
Thiamine 0.3mg 28%
Vitamin A IU 1176IU
Vitamin A 261μg 29%
Vitamin B12 0μg 0%
Vitamin B6 1mg 57%
Vitamin C 103mg 114%
Vitamin D IU 0IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 3mg 23%
Vitamin K 139μg 116%
Zinc 4mg 32%
Sugars
Sugar 19g
Sucrose 1g
Glucose 3g
Fructose 2g
Lactose 0.1g
Maltose 0.1g
Galactose 0g
Starch 0g
Fats
Saturated fats 13g 63%
Monounsaturated fats 13g
Polyunsaturated fats 5g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.5g
Arginine 1g
Aspartic acid 1g
Cystine 0.1g
Glutamic acid 3g
Glycine 1g
Histidine 0.3g
Hydroxyproline 0g
Isoleucine 0.5g
Leucine 1g
Lysine 1g
Methionine 0.1g
Phenylalanine 0.5g
Proline 0.5g
Serine 0.5g
Threonine 0.4g
Tryptophan 0.1g
Tyrosine 0.3g
Valine 1g

Similar Foods