Pacific Coast Clam Chowder

Signature Cafe

Fat 64% Carbs 26% Protein 10%
Percent Calories

1 cup of pacific coast clam chowder (Signature Cafe) contains 310 Calories. The macronutrient breakdown is 26% carbs, 64% fat, and 10% protein. This is a good source of protein (14% of your Daily Value).

Nutrition Facts

For 1 cup of pacific coast clam chowder (245g)

Nutrient Value %DV
Calories 310
Fats 22g 28%
Saturated fats 13g 65%
Trans fats 1g
Cholesterol 55mg 18%
Sodium 720mg 31%
Carbs 20g 7%
Net carbs 18g
Fiber 2g 7%
Sugar 4g
Protein 8g
Calcium 100mg 10%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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