Overnight Oats, with Almond Butter and Banana

Central Market H-E-B

Fat 41% Carbs 48% Protein 11%
Percent Calories

327 g of overnight oats, with almond butter and banana (Central Market H-E-B) contains 650 Calories. The macronutrient breakdown is 48% carbs, 41% fat, and 11% protein. This is a good source of protein (34% of your Daily Value), fiber (46% of your Daily Value), and calcium (25% of your Daily Value).

Nutrition Facts

For 327 g of overnight oats, with almond butter and banana (327g)

Nutrient Value %DV
Calories 650
Fats 30g 38%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 17mg 6%
Sodium 150mg 7%
Carbs 80g 29%
Net carbs 67g
Fiber 13g 46%
Sugar 20g
Protein 19g
Calcium 250mg 25%
Iron 5mg 56%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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