Outback Ribs, Full Rack

Outback Steakhouse

Fat 58% Carbs 15% Protein 27%
Percent Calories

1 Serving of outback ribs, full rack (Outback Steakhouse) contains 1430 Calories. The macronutrient breakdown is 15% carbs, 58% fat, and 27% protein. This is a good source of protein (171% of your Daily Value).

Nutrition Facts

For 1 Serving of outback ribs, full rack

Nutrient Value %DV
Calories 1430
Fats 91g 117%
Saturated fats 32g 160%
Trans fats 1g
Cholesterol 345mg 115%
Sodium 2310mg 100%
Carbs 53g 19%
Net carbs 51g
Fiber 2g 7%
Sugar 42g
Protein 96g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 42g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 32g 160%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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