Orzo Original Pasta

Rice Select

Carbs 79%Protein 13%
Percent Calories

⅓ cup of orzo original pasta (Rice Select) contains 210 Calories. The macronutrient breakdown is 79% carbs, 8% fat, and 13% protein. This is a good source of riboflavin (b2) (131% of your Daily Value).

Nutrition Facts

For ⅓ cup of orzo original pasta (56g)

NutrientValue%DV
Calories210
Fats2g 3%
Saturated fats
Trans fats
Cholesterol
Sodium0mg 0%
Carbs42g 15%
Net carbs40g
Fiber2g 7%
Sugar3g
Protein7g
Calcium
Iron2mg 22%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)2mg 131%
Selenium
Theobromine
Thiamine4mg 373%
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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