Original Yucatan Habanero In A Bowl

Baked Tofu No Rice No Beans - Boloco

Fat 55% Carbs 30% Protein 16%
Percent Calories

1 Serving of original yucatan habanero in a bowl (Baked Tofu No Rice No Beans - Boloco) contains 191 Calories. The macronutrient breakdown is 30% carbs, 55% fat, and 16% protein. This has a moderate calorie density, with 191 Calories per 100g.

Nutrition Facts

For 1 Serving of original yucatan habanero in a bowl (100g)

Nutrient Value %DV
Calories 191
Fats 12g 15%
Saturated fats 4g 19%
Trans fats
Cholesterol 15mg 5%
Sodium 851mg 37%
Carbs 15g 5%
Net carbs 14g
Fiber 1g 4%
Sugar
Protein 8g
Calcium 60mg 6%
Iron 0.5mg 6%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 9g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 19%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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