Original Vanilla Almond Yogurt

Kite Hill

Fat 45% Carbs 48%
Percent Calories

1 container of original vanilla almond yogurt (Kite Hill) contains 150 Calories. The macronutrient breakdown is 48% carbs, 45% fat, and 8% protein. This has a relatively low calorie density, with 100 Calories per 100g.

Nutrition Facts

For 1 container of original vanilla almond yogurt (150g)

Nutrient Value %DV
Calories 150
Fats 8g 10%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 10mg 0.4%
Carbs 19g 7%
Net carbs 17g
Fiber 2g 7%
Sugar 12g
Protein 3g
Calcium 44mg 4%
Iron 1mg 13%
Potassium 103mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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