Original Pinconning Cheddar Cheese

Williams Cheese

Fat 64%Carbs 16%Protein 20%
Percent Calories

2 tbsp. of original pinconning cheddar cheese (Williams Cheese) contains 100 Calories. The macronutrient breakdown is 16% carbs, 64% fat, and 20% protein. This is a good source of calcium (16% of your Daily Value).

Nutrition Facts

For 2 tbsp. of original pinconning cheddar cheese (28g)

NutrientValue%DV
Calories100
Fats7g 9%
Saturated fats5g 23%
Trans fats0g
Cholesterol20mg 7%
Sodium210mg 9%
Carbs4g 1%
Net carbs4g
Fiber0g 0%
Sugar4g
Protein5g
Calcium160mg 16%
Iron0.1mg 1%
Potassium50mg 1%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A30μg 3%
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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