Original Bread

Carbonaut

Fat 30%Carbs 40%Protein 29%
Percent Calories

2 slices of original bread (Carbonaut) contains 150 Calories. The macronutrient breakdown is 40% carbs, 30% fat, and 29% protein. This is a good source of protein (23% of your Daily Value) and fiber (54% of your Daily Value).

Nutrition Facts

For 2 slices of original bread (68g)

NutrientValue%DV
Calories150
Fats6g 8%
Saturated fats0.2g 1%
Trans fats0g
Cholesterol0mg 0%
Sodium280mg 12%
Carbs18g 7%
Net carbs3g
Fiber15g 54%
Sugar0g
Protein13g
Calcium100mg 10%
Iron2mg 22%
Potassium100mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.2g 1%
Monounsaturated fats3g
Polyunsaturated fats3g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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