Oriental Style Rice

Minute Rice

Fat 10%Carbs 82%
Percent Calories

1 cup of oriental style rice (Minute Rice) contains 210 Calories. The macronutrient breakdown is 82% carbs, 10% fat, and 7% protein. This has a moderate calorie density, with 168 Calories per 100g.

Nutrition Facts

For 1 cup of oriental style rice (125g)

NutrientValue%DV
Calories210
Fats3g 3%
Saturated fats0.4g 2%
Trans fats0g
Cholesterol0mg 0%
Sodium680mg 30%
Carbs44g 16%
Net carbs41g
Fiber3g 11%
Sugar2g
Protein4g
Calcium20mg 2%
Iron0mg 0%
Potassium150mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A60μg 7%
Vitamin B12
Vitamin B6
Vitamin C5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.4g 2%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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